Workshops & Events

Upcoming events and retreats

A lit candle in the foreground with a white paper featuring the word "hygge" and a definition on a wooden stand in the background.

A hygge afternoon

with Sarah and Vicky

2–5pm, Sunday 18 January
Barracks Lane Community Garden, East Oxford

Vicky and I are set to return with another Scandi-inspired blend of yoga, creativity and nature.

After the success of our summer solstice day, we’re concocting an afternoon centred around the Scandinavian concept of ‘hygge’, to cultivate an inner sense of cosiness and contentment.

Enjoy restorative yoga, Nidra, Scandi candle making and, of course, delicious treats.

Full details & book
A woman doing yoga in a bright living room, balancing on her hands with one leg raised and supported by yoga blocks, surrounded by indoor plants.
Sunlight streaming through a window onto a wooden floor, a yoga bolster with a blanket on top, potted plants, and a small fan.

Mandala Vinyasa Monthly special

Each month at Every Body Studio on Magdalen Road, East Oxford, join me for an elemental-inspired creative yoga flow.

Based around Earth, Water, Fire or Air, this vinyasa-style practice will have you travelling the mat through a creative sequence to turn in a circle on the mat, alongside slow and stretchy yin and breath work to start and end.

Upcoming dates

Saturday 24 January, 5–6.15pm

Mandala specials

Welcome to Yoga

2.30–3.45pm, Saturday 31 January
Every Body Studio, East Oxford

With a new year, an opportunity to gain an introduction to yoga - whether you are new to the mat or to the studio, returning after a break, or simply want to get back to some of the fundamentals.

Together, we’ll gain confidence in some of the key yoga poses (asanas), think downward dog, warrior poses and triangle, alongside breaking down vinyasas and sun salutations A & B and gaining an understanding of using props to find new ways to access and explore. As well as shapes, we’ll dip into some simple breath work to connect to the body in ways beyond movement.

Throughout, expect an open invitation to ask questions and discuss - sharing experiences and insights to learn from one another.

Full details & book

Event gallery

Take a browse of previous retreats and workshops!

Several floral crown headbands decorated with daisies, lavender, and other small flowers, laid out on a wooden floor with yoga mats nearby.
A table filled with various fresh vegetables, berries, and ingredients for a salad, including cherry tomatoes, mushrooms, radishes, leafy greens, and a carton of Swedish Fika chocolate.
An arranged display of essential oils, labeled paper tags, and a book titled 'The Fragrant Pharmacy' on a wooden table.
People gathered around a table with food, in a rustic wooden shelter with outdoor greenery visible in the background, during an indoor event or gathering.
Two white plates each with two slices of multigrain bread, a pat of butter, and a bowl of yellow soup garnished with a small green leaf, on a wooden table with various condiments including chopped green onions, parsley, pumpkin seeds, and herbs.
A cozy yoga or meditation space decorated with lit candles, hanging plants, sheer curtains, and ambient lighting creating a calming atmosphere.
Two dogs lying on a bed with open notebooks containing handwritten notes about wintering, water, breathing, and butterfly sleep positions.
A yoga or meditation class setup in a bright room with wooden floors, six yoga mats arranged in two rows, each with folded blankets and blocks, surrounded by candles, fairy lights, and houseplants, with large windows and skylights letting in natural light.
Ten cinnamon rolls with icing drizzled on top placed on parchment paper on a wooden cutting board.