Workshops & Events
Upcoming events and retreats
Ramble & Rest
Every Body Studio, Magdalen Road
11–4.30pm, Saturday 10 May
Join myself and Najia Bagi for a day of nature, rest and mindful movement as we go slow, breathe and reconnect to body and the world around us.
A chance to share practice as a community beyond the mat, enjoy a mindful exploration rambling in the beautiful meadows of East Oxford, alongside restful yoga at at Every Body Studio on Magdalen Road.
11 Welcome at the studio before a guided walk to Iffley Meadows with mindful movement and breath work along the way
1 Delicious picnic lunch by the river. Optional river dip for cold water fans
2 Nature bathing, guided meditation to reconnect
2.30 Back at the studio for teas and treats
3 Two-part practice, Slow Flow with Sarah leading into Restorative with Najia
4.30 Close
£75, including lunch
14 places available
Midsommar Retreat
Barracks Lane Community Garden
11–4pm, Saturday 7 June
Connecting to our Scandinavian roots, join myself and Vicky Zetterström-Sharp for a Skandi-inspired summer’s day retreat at the flower-filled Barracks Lane Community Garden in East Oxford.
Together, enjoy yoga, delicious food, garland-making and mindful rest – both in the beautiful wood cabin and in the garden itself.
11 Opening circle followed by an Earth-inspired Mandala Vinyasa yoga flow practice with Sarah
12.30 Lunch, with wood fired flat breads, adding your own choice of toppings made fresh in the garden’s pizza oven, plus Skandi salads
1.30 Summer head garland-making out in the garden
2.30 Restorative yoga and nidra with Vicky
3.30 Closing circle with teas and treats at the fire pit
EARLY BIRD PRICE £75 until Sunday 4 May
£85 full price if booked after Sunday 4 May
10 places available