Workshops & Events
Upcoming events and retreats
Mandala Vinyasa Monthly special
Each month at Every Body Studio on Magdalen Road, East Oxford, join me for an elemental-inspired creative yoga flow.
Based around Earth, Water, Fire or Air, this vinyasa-style practice will have you travelling the mat through a creative sequence to turn in a circle on the mat, alongside slow and stretchy yin and breath work to start and end.
Upcoming dates
Saturday 11 April, 5–6.15pm
Saturday 9 May, 5–6.15pm
Saturday 13 June, 5–6.15pm
Retreat afternoon at
The Wild Sauna
1–6pm, Friday 26 June
Join me and my Every Body Studio co-host, Katie Gordon, at the idyllic (and award winning) riverside Wild Sauna at Whichford Mill for a truly special afternoon. An opportunity to move, unwind and yes, sweat, with yoga, breath and sauna all on the banks of the River Stour in South Warwickshire.
Together, we’ll enjoy
Grounding yoga flow
Tasty treats
Breath work
Sauna, hot tub and cold plunge
Restorative yoga
10 places, £95
Alignment fundamentals
3–5pm, Saturday, 18 July
Together, we’ll explore alignment as a way to make shapes your own. This isn’t about creating the perfect asana (yoga poses); think more about developing a toolbox of means to move in and out of shapes and to figure things out once you’re there.
We’ll cover, downward dog, chataranga and a variety of standing poses, including warriors, triangle and side angle – alongside gaining an understanding of using props to find further ways to access and feel out asanas.
Throughout, expect an open invitation to ask questions and discuss, sharing experiences and insights to learn from one another.
Event gallery
Take a browse of previous retreats and workshops!