Offering
Where you can find me on the mat
Every Body
Studio
Magdalen Road, East Oxford
Studio classes throughout the week
Movement studio with community and inclusivity at heart
I’m lucky to be a studio teacher at this wonderful space over in OX4, sharing weekly classes and regular workshops.
S T R O N G F L O W
Get a little sweaty and explore challenge with a blend of shapes and movement borrowed from the world of Pilates, Barre and core. But mostly just good fun.
7.30–8.30pm, Wednesday evenings
5–6pm, Friday evenings
V I N Y A S A
Moving and grooving on the mat, the flow and transitions being as much the joy as the shapes along the way.
6–7pm, Thursday evenings
M A N D A L A V I N Y A S A
Monthly special, this elemental practice will have you traveling in circles on the mat.
75 minutes, monthly. Most often on a Saturday 5–6.15pm
Yoga Coffee
Club
with Tap Social Movement
The Taproom, Botley
12noon, Saturdays
Fortnightly Saturday trio of yoga, coffee and pastries
A different scene to the studio, Yoga Coffee Club is all about the good stuff and the stretchy stuff to match. A great way to meet new people, and to bring friends or family along.
Y O G A
flow for all abilities
Whether you are new to yoga or the mat is your second home, enjoy a creative vinyasa-based flow with plenty of options along the way.
C U P P A
coffee or tea
Get your caffeine fix with filter coffee and tea on tap.
P A S T R I E S
from Proof Social Bakehouse
And the sweet stuff with a selection of the best pastries in town from the brilliant Proof Social Bakehouse crew.
£16/ticket, including all the above
Mats available to borrow on first-come basis
Workshops & events
Across the year I adore sharing a variety of workshops and events leaning into a variety of yoga practices, from relaxation and restorative to energising flows.
Nature and seasons’ perpetual shift are frequently woven in to inform the offering and blend of practices included.
“I feel so inspired after a great day! Your love of yoga really shines through. I will be playing around with the ideas you shared today.”
Looking for something bespoke?
I’m very happy to work with you to create a tailor-made session to suit. Just get in touch!
Mandala Vinyasa Special
Monthly
Every Body Studio
Next date: 5–6.15pm, Saturday 19 April
Monthly Mandala yoga inspired by the elements; air, fire, water and earth.
Beginning and ending with yin & breathwork, the heart of the class is a vinyasa flow where we’ll find shapes to travel in a circle on the mat.
Included in studio drop-in passes, class packs & memberships
Ramble & Rest
Saturday 10 May
Every Body Studio
11–4.30pm
A day of exploration, mindfulness and rest. I’m joining together with Najia to co-host a whole day to reconnect to the world and ourselves.
With guided walking meditation, nature bathing, lunch, restorative yoga, you are in for a treat (or two!).
£75
Midsommar Retreat
Saturday 7 June
Barracks Lane Community Garden
11–4pm
In the beautiful wood cabin of Barracks Lane Garden, join myself and Vicky Zetterström-Sharp for a day of skandi-inspired yoga, food, garland-making and rest.
Including Mandala Vinyasa yoga practice, wood fired flatbreads, head garland creating and restorative yoga.
EARLY BIRD £75 until Sunday 4 May, £85 full price
Get in touch
Whether you have a question or are interested in collaborating, I’d love to hear from you!
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